10 DAILY HABITS THAT CAN MAKE YOUR LIFE HAPPIER & SUCCESSFUL

                                   

Good daily habits can make a huge difference in your life. It can make you happier, energetic, & more productive .Although it is difficult to develop new lifestyle but your determination will pave the way for you. To achieve success is not easy, you must be focused towards your goal which requires full concentration & lots of energy.

     SO LETS FOLLOW THESE HABITS IN OUR DAILY ROUTINE!

1. Wake up early in the morning.Early to bed & early to rise makes a man healthy wealthy & wise. It is literally a true saying. By getting up early, you can do most of your work at the time when rest of the world is sleeping & you will have the rest of the day to carry out the other tasks of the day.
2. Drink a glass of water. when we are asleep we don't drink water for long because of this our brain becomes mildly dehydrated this causes fatigue and low energy levels. Drinking water after getting up increases the energy level of the body It is also a secret to glowing skin because it removes toxins from the body.
3. Offer prayer to your creator. Praying & expressing your gratitude towards the almighty will give you inner peace & you'll stay calm & positive the whole day.
4. Go out for a walk.Walking in a greenery will give you fresh air & sunshine which has its own health benefits. Brisk walking is a cardiovascular exercise & W.H.O guidelines at least 150 minutes of cardiovascular exercise per week, It will keep your heart healthy.
   
                                                                                
5. Do weight training. As we grow older our muscles become weak & our bone density becomes very low. So it is very important to start weight training as early as possible. Both girls & boys require it. It strengthens your muscles and make you strong.W.H.O guidelines two sessions of weight training per week. In the beginning you must learn the moves by a trainer and afterwards you can do it by yourself.
   
   
   
                                                          
6. Eat green vegetables & fruits of different colors daily. The variety of vitamins, minerals & antioxidants  present in these vegetables & fruits have enormous healing powers and is essentially required by the body to thrive.
7. Develop good study habit.The habit of reading is one of the best quality one can posses. Reading helps a lot in building your confidence, reduces your stress & keeps you in a good mood. Life is a journey of learning, so you should gather your knowledge in effective & efficient manner. 
   
                                                        
8. Commit to excellence in every thing you do. Constantly striving for excellence in every field of your life will determine the quality of your life. Committing to excellence, an average person can become highly successful person.
9. Be punctual. Punctuality is the key way to brand yourself.It shows that you not only care for your time, but others time as well . It is one of the most important attributes of all successful people.
10. Be humble. No matter how strong & smart you are ,if you are arrogant and highbrow, it ruins your whole personality.Everyone will dislike you, while confidence is important it's essential to be humble too.It is a great technique to promote a positive thinking lifestyle.                                                                                                                                                              Conclusion :- Your consistent & conscious efforts will lead to cultivate the good habits in you which will in tern, make your life happier & successful.